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17 paddlers tonight, Nomination race and Pizza night. Tonights winner was Doug Hodson, being presented in the photo below by Marg Alderson.    
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Congratulations to Oneli Weerasinghe on her 2nd place in both the 200m and 500m Sprint Regatta at Champion Lakes. Oneli is getting faster every outing - well done.
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A good turn out tonight 26 paddlers on the water. Tonight's race was a 3 week PB race to Riverton Bridge. Winner tonight was Nicholas Ringrose who beat his 3 week average by more than 4 minutes. DON'T FORGET - NEXT WEEK IS $5 PIZZA NIGHT - bring your own drinks and why not bring your family down to support you in the race. Tonight's photo shows club member Jerry Alderson presenting tonight's winner Nicholas Ringrose and last weeks winners Richard Tempest and Tim Coward with movie vouchers.  
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A Beautiful evening, 27 paddlers tonight. Thanks to Jerry Alderson and Dave Brown for timing tonight. We ran a new course, nomination race upstream to Nicholson road and return 6.45Km. Winner of the night was Richard tempest and Tim Coward in their K2.  
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A great evening get together, around 50 members attended the awards night. 2014 winners were; AWARD GUIDELINE 2013/14 Jeff Burgland trophy - Paddler of the year Judged by the CRCC committee. Guideline : Awarded to the most elite paddler of the paddling year Steve Bird Jerry Alderson Plate - Senior Paddler of the Year Judged by the CRCC committee. Guideline : Awarded to the most elite senior paddler of the paddling year Steve Coward Junior Paddler of the year Judged by the CRCC committee. Guideline : Awarded to the most elite junior paddler of the paddling year Tim Coward  Guppy...
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  21 Paddlers tonight. Nomination Race to Riverton Bridge 5.65 km. Tonight's winner for the second week in a row was David Griffiths who got to within one second of his nominated time. Tonight's photo shows Club member John Horton presenting David Griffiths with a movie voucher.  
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A good turnout of 24 paddlers on the water tonight. Tonight's winner was David Griffiths who got to within 6 seconds of his nominated time.  Tonight's photo shows committee member David Brown presenting tonight's winner with a movie voucher. The evening race was followed by a free hamburger sizzle provided by the club.
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Don’t miss out on getting your order in for a genuine merino CRCC paddling Jersey (See design below) These Jerseys are perfect for any winter activity whether it be Paddling or Mountain Biking.  Each Jersey has three pockets at the back, a ¼ zipper  on the front and has been designed in CRCC’s colours with embroidered logos on the sleeve. In fact they look so good you could wear them out to a function! For those that haven’t experienced merino products, you will be amazed at how well they can regulate temperature, not to mention resist stinking up after a...
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Please bring CASH for your food as the hotel will only accept one bill - Judith will collect  The 2013/14 CRCC Awards Night is on 6PM FRIDAY 21st November at the High Road Hotel. We have booked a private room. Make sure you keep the date free. The following 2 course $30 dinner options are available on the night; Main (Choice of Mains) Beer Battered Fish and Chips (can be done Gluten Free) Crispy beer battered fish fillet, with a side salad, lemon wedge, side of tartare sauce and steak fries Chicken Parma served with garden salad and...
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Date Activity Training type 1/11/14 10 x 1 min efforts. 3 warm up laps at 70, 80,90% then 7 x 100% with paddle back rests. lactic acid tolerance 8/11/14 3 x 9 min efforts, 6 x 4 min efforts at 80% aerobic 15/11/14 2 min wash leads. In groups of 3 or 4. Each paddler leads for 2 min then swap. Kent St Weir to Shelley Sailing club and back. aerobic 22/11/14 K2. 6 x 6 min efforts. lactic acid tolerance 29/11/14 2,4,6,4,2 x 3 @ 80% aerobic 6/12/14  15 x 30’s to Shelley Bridge then leap frog...